During record-breaking heat waves this summer, Coloradans with mental illness and those taking mental health medications need to stay aware to stay safe

The death of a loved one is the most stressful experience a human can move through, so ask for help and be kind to yourself while the emotional waves wash over you

In practicing the gray rock tactic, a person threatened with abuse becomes so unengaging that the abuser loses interest, but advocates warn it's not a solution to the bigger problem

If you're considering therapy, these specific questions will help you find the best match in a counselor