By Peter Smith, Associated Press
New Pennsylvania program draws on prayer and meditation techniques from various faiths to foster calmer discourse and lessen anxiety
The Rev. David Peck knows first-hand how divided communities wracked by violence can be gutted by that repeated devastation. In his previous work as an Anglican church representative for international development, Peck saw on his trips to Africa how religious groups could be part of the problem, but also part of the solution.
Now, Peck is a pastor in the heartland of Pennsylvania — a state at the epicenter of the bitterly contested presidential campaign that has stoked deep anxiety, conflicts among families and friends, even fears of election-related violence.
Opposing groups can find reconciliation by drawing on common spiritual traditions, Peck said. It can be the shared belief in mercy or the recognition of the human dignity of all.
He's realized "just how under-resourced people are in applying their faith creatively into a conflicted political landscape," said Peck, rector of the historic St. James Episcopal Church.
"I think we've really got the best tools" in spiritual traditions to confront these conflicts, he said. "We've just not been accessing and utilizing them very effectively."
So he started a weekly series of gatherings this fall at St. James, called "Contemplative Citizenship." The goal is to help people take a deep breath — literally — and apply ancient techniques of prayer and meditation so participants can respond to conflict more deliberately.
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In the subdued lighting of the church's sanctuary in downtown Lancaster on a recent Tuesday evening, he led a guided meditation for about 50 Episcopalians, Catholics and Quakers who brought with them their visceral anxieties about the election.
"The hope of democracy in a deeply divided country is of citizens that are more contemplative," Peck told the gathering. He called for "a more prayerful, thoughtful and engaged citizenship that is better able to see the sins of our own parties, in our own selves as well as other people, so that we can live and vote and debate more humbly."
This doesn't mean giving up one's firm political convictions. The program helps to build spiritual muscles that enable participants to slow their reactions to contrary viewpoints, whether on social media or in real life.
Each week in the program, Peck gives a talk and then introduces participants to a classic prayer on which to meditate. One time it was the Lord's Prayer. Future sessions will include the use of mantras, as in the Hindu tradition, and the Metta Prayer from Buddhist practice.
On this particular evening in mid-October, he focused on the Jesus Prayer, cultivated over centuries by Eastern Orthodox monks. He opened with a talk drawing on Scripture, poetry, even the lyrics of the Rolling Stones. He then led participants in a period of quiet meditation, followed by an open mic sharing of reflections.
Participants said that while it's difficult to filter out the hostility of the ongoing political campaign, they valued the opportunity to learn ways to respond more from a position of spiritual calm and strength.
"Now more than ever, we need this," said Timothea Kirchner, a member of the St. James congregation.
She formerly worked as a county and public school administrator, where she said "it was my job to try to bring good people together who had very different opinions and to help them find common ground."
Yet, today, she said, "I find the conversations to be so full of vitriol. I just feel that a place like St. James has an obligation to make the conversations happen again, to find each other's humanity."
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Dennis Downey, a Catholic attending the service, said the lessons are useful for people of any religious tradition. "We have enough separation today," Downey said. "We need things that will bring us together and provide a measure of hope and healing."
During the session, Peck led participants in a time of quiet meditation on the Jesus Prayer, a practice that involves uttering a repeated phrase in rhythm with one's breath: "Lord Jesus Christ, son of God, have mercy on me, a sinner."
This mantra-like phrase, sober as it is, underscores a valuable political lesson, he said. One's own side isn't always right, nor the other side always evil. He quoted the Rolling Stones' classic, "Sympathy for the Devil," which said the blame for the Kennedy brothers' assassinations extended to "you and me."nPeck said the lyric was a reminder that "there was not only something wrong with the bad people out there, but something wrong within me and the good people out there, too."
While many fear the potential for violent conflict during and after the election, Peck is hopeful. He draws on his experience years ago as a secretary for international development for the Archbishop of Canterbury, the leader of the global Anglican communion of which the U.S. Episcopal Church is a member. He witnessed the role of faith-based groups in Africa working to bring peace amid conflict.
He also noted the strong spiritual roots of faith-based liberation movements in history, such as those led by Mahatma Gandhi and the Rev. Martin Luther King Jr. In the Civil Rights Movement, the churches and Christians had formal training in practices of prayer and nonviolence.
"We do have great academic work and resources online, but they do need to be taught in community, and they need to be practiced," Peck said. "Even if we know it in our heads, when we're under stress and distress, it's hard work."
Associated Press religion coverage receives support through the AP's collaboration with The Conversation US and funding from Lilly Endowment Inc. The AP is solely responsible for this content.
